A study of Ephesians. If we want a healthy body we have to:
1.Eat healthy.
2.Get regular exercise.
3.Lose weight if you're overweight.
4.Protect your skin.
5.Practice safe sex.
6.Don't smoke or use tobacco.
7.Limit how much alcohol you drink.
Pastor Frank talks about the connection between doing the things that promote health in our physical bodies and how they relate to our spiritual health as the body of Christ.
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